YOUR PRIVATE COACH
CLÉMENT
Private Coach
💪🏽 Personal Training
👨🏼🦳 Senior Coaching
🧬 Health Coaching
🇹🇭 Therapeutic Thai Massage
Strengths
- Patience
- Biomechanical Expertise
- Psychology of Change
Swiss Personal Training
Overweight & Obesity Coach
A progressive and supportive program to lose weight, regain energy and lasting habits — without extreme solutions.
- Personalized Program: movement + nutrition
- Safe Progression (cardio, strength, mobility)
- Weekly Monitoring and Adjustments
1:1 Session
At Home • In Studio • Online
Geneva • La Côte and Gstaad
Personal Training Geneva - Swiss Sports Coach
THE COACHES FOR THE OVERWEIGHT/OBESITY PROGRAM
YOUR PRIVATE COACH
YOANN
Private Coach
💪🏽 Personal Training
👨🏼🦳 Senior Coaching
🏋🏽 Physical Preparation — Tennis & Golf
Strengths
- Empathetic
- Motivator
- Humor
ABOUT PRIVATE OVERWEIGHT/OBESITY COACHING
Obesity has been steadily increasing since 1980. Unfortunately, this condition affects adults, adolescents, and children. The medium and long-term consequences for metabolic health can become problematic
At Swiss Personal Training, when we support an individual suffering from overweight or obesity, we take into account their medical history, emotional state, family situation, and logistical constraints to provide them with the most comprehensive assistance in their journey against overweight or obesity.
While individualizing your program, the involvement of several specialists will allow you to optimize your chances of success.
Our multidisciplinary approach provides you with security, unlimited motivation, and genuine effectiveness.
The benefits of this program are numerous:
- Increased general strength
- Reduction of your total body fat
- Improvement of your general metabolism
- Increased general energy
- Greater self-confidence
FAQ - Overweight & Obesity Coaching in Geneva
What does overweight and obesity coaching in Geneva involve?
It is a personalized program that combines adapted physical activity, nutritional advice, and regular monitoring. The goal is to gradually lose weight, regain energy, and establish sustainable lifestyle habits.
Why choose a coach specialized in overweight and obesity?
A certified coach provides supportive and structured monitoring. They take into account your physical condition, medical history, and lifestyle to ensure safe and motivating progress.
What are the benefits of an overweight/obesity program?
Among the benefits: reduction of body fat, increase in muscle strength, improvement of metabolism, regain of energy, improved mobility, and restored self-confidence.
Are the sessions suitable for beginners?
Yes. The programs are designed for individuals without sports experience, with gradual progression in cardio, strength training, and mobility.
Where do the weight loss coaching sessions take place?
Sessions can take place in a studio, at home, or online. Our coaches operate in Geneva, Nyon, and Lausanne to adapt to your needs.
What is the ideal frequency to achieve results?
Generally, 2 to 3 sessions per week, combined with nutritional monitoring, allow for visible results within the first few weeks.
Does the program include nutritional monitoring?
Yes. The approach combines physical activity and adapted nutritional advice (reduction of caloric excess, balanced diet, support against food cravings).
Is this coaching suitable for individuals with health problems?
Yes, provided there is prior medical advice. Our coaches take into account pathologies (diabetes, hypertension, joint pain…) and adapt exercises for safe practice.
Can overweight and obesity coaching be followed online?
Yes. Personalized videoconference sessions are available for individuals who prefer to train from home, with weekly monitoring and adjustments.
How to book a program with Swiss Personal Training?
Simply book online or contact us directly. Our coaches will offer you an initial appointment to define your objectives and establish a tailor-made program.
