YOUR PRIVATE COACH
CLÉMENT
Private Coach
Strengths
- Patience
- Biomechanical Expertise
- Psychology of Change
Turnkey programs to boost your teams' health, engagement, and cohesion — directly on-site or outdoors.
YOUR PRIVATE COACH
Private Coach
Our personalized coaching programs for businesses aim to improve employee health and well-being. Often offered as a company benefit or as a one-off team-building activity, these programs encourage the adoption of healthy lifestyles, benefiting both individuals and the company as a whole. We offer fitness sessions directly at your workplace, in a nearby park, or small groups of employees can attend regularly.
Contact us today to discuss your company’s specific needs. We will create a tailored program and arrange a visit.
Corporate Personal Training encompasses sports and wellness coaching programs designed for businesses. It aims to improve employees’ physical and mental health while strengthening team cohesion and engagement at work.
It reduces stress, improves productivity, strengthens team spirit, and promotes the prevention of musculoskeletal disorders (MSDs). Employees benefit from increased energy and motivation.
We organize office wellness workshops, group sessions (muscle activation, circuit training, yoga, stretching), ergonomic prevention programs (back, neck, shoulders), as well as stress management and breathing exercises.
Yes. Our services are adapted for SMEs as well as large corporations. We create tailor-made solutions based on the number of participants, available time, and defined objectives.
Sessions can be organized directly on-site, outdoors (park, lakeside, green space), or in a dedicated room. We operate in Geneva, Nyon, and Lausanne.
No. We adapt the exercises to the location and available space. Some light accessories (mats, resistance bands) can be provided if necessary.
Yes. The sessions are accessible to everyone, regardless of their practice level. Exercises are adapted so that everyone can progress at their own pace safely.
Corporate Personal Training reduces absenteeism by improving physical condition, by reducing pain related to sedentary lifestyles, and by enhancing the overall well-being of teams.
Yes. We offer both regular programs and one-off events (wellness days, thematic workshops, sports challenges to strengthen cohesion).
Simply contact us. We analyze your needs, develop a tailor-made program, and plan an initial test intervention within your company.