Personal trainer in Geneva and surroundings ...
PERSONAL TRAINING - PRIVATE COACHING
Specifically designed for people who want to get back into shape, create healthier lifestyle habits and develop a stronger mindset for everyday life.
FORMAT
Private
Semi-Private: max. 2 people
PUBLIC
Adults Teenagers
LOCATION
Home / Hotel Online
ABOUT PRIVATE COACHING
Swiss Personal Training’s mission is to promote your overall well-being.
Our method is built on 3 pillars : P.I.C
Precision – Intensity – Consistency
Our Personal Training sessions offer you a dynamic solution, revitalising both body and mind.
There are many benefits to Personal Training sessions:
- Increase your overall strength
- Increase your joint mobility
- Increase your overall energy
- Increase your resistance to stress.
- Increased mental and intellectual capacity
- Reduces chronic muscular tension.
Personal Training GENEVA - Swiss sports coach
YOUR PERSONAL TRAINERS
CLÉMENT
DIPLOMAS AND CERTIFICATIONS
- BP JEPS AGFF (France) – 2008
- AMERICAN COUNCIL OF EXERCISE: Personal Training Certification (U.S.A) – 2008 and 2011
- NUAD SEN School: Thai Therapeutic Massage Practitioner Certificate – 2016
- THARA MASSAGE: Advanced & Professional Certification – 2023
- NUTRITION NETWORK: Ketogenic & LCHF Nutrition Advisor Certification (South Africa) – 2024
LANGUAGES SPOKEN
🇫🇷 French 🇬🇧 English
🇫🇷 French 🇬🇧 English
FAQ Swiss Personal Training: A Holistic Approach to Wellness
What is the primary focus of Swiss Personal Training's coaching services?
- Swiss Personal Training focuses on helping individuals achieve overall well-being through personalized coaching. Their approach is designed for people aiming to get in better shape, establish healthier lifestyle habits, and cultivate a stronger mental fortitude. The core of their methodology is built upon three pillars: appropriate intensity, consistency, and precision in training.
Who are the typical clients for private personal training?
- The services are geared towards both adults and adolescents. This suggests they work with a broad range of ages and fitness levels, tailoring their programs to the specific needs of each client.
Where can personal training sessions take place?
- The training sessions are flexible and can be conducted in various settings. Clients can receive personal training at their homes, in a hotel, or even online. This adaptability allows for convenient and accessible coaching, irrespective of the client’s location.
What are the main benefits of engaging in personal training with Swiss Personal Training?
- Swiss Personal Training highlights several benefits, including increased overall strength, improved joint mobility, enhanced energy levels, greater resilience to stress, boosted mental and intellectual capabilities, and a reduction in chronic muscle tension. These wide-ranging benefits suggest a holistic approach to wellness.
What kind of expertise and qualifications do the coaches at Swiss Personal Training possess?
- The coaches hold a variety of certifications and have diverse specializations. For example, Clément holds certifications from France and the USA in personal training, is a certified Thai massage practitioner, and also has expertise in ketogenic and low-carb nutrition. Yoann has certifications in fitness and sports education. This demonstrates a breadth of knowledge in fitness, health, and well-being.
Besides general fitness, what other specialized coaching services are offered?
- In addition to personal training, Swiss Personal Training offers specialized coaching in boxing, yoga, seniors’ fitness, nutrition, and for individuals with weight issues or obesity. This broad spectrum of services indicates a comprehensive approach catering to varied fitness needs and goals.
What is the core philosophy behind the personal training approach at Swiss Personal Training?
- The philosophy centers around a dynamic and revitalizing experience aimed at improving both the body and mind. The three axes – intensity, consistency, and precision – point towards a structured and targeted approach to achieving fitness and well-being goals, rather than just exercising randomly.
How can someone inquire about and book a personal training session with Swiss Personal Training?
- Individuals can contact Swiss Personal Training via phone at +41 76 819 28 09 or by email at contact@swiss-personal-training-ch. They also have a Linkedin-in presence, with both English and French versions, indicating they cater to a multilingual client base.
